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Showing posts with label healthy food. Show all posts
Showing posts with label healthy food. Show all posts

Monday, September 12, 2016

PALEO DESSERT

If you're looking for something that's tasty and healthy here's a simple Paleo dessert you can make in about 20 minutes.

INGREDIENTS:

2 cups unsweetened coconut flakes
2 cups dates (soak them for about 5 minutes in warm water) (chop into pieces)
1 Tb vanilla
1/2 cup chopped pecans
1/2 cup craisins
1 teaspoon kosher salt

INSTRUCTIONS:

Pulse ingredients in food processor or on high speed in your blender. Form into balls sprinkle with coconut flakes and bake at 350 on greased cookie sheet for 15 minutes or until coconut is toasted to a warm brown color.

ADVANTAGES OF THIS PALEO DESSERT:

There is no added sugar, no processed foods and  it tastes sweet and delicious...like a true dessert.

WEIGHT WATCHERS POINTS:

Appox. 5 pts per cookie